Lately, I’ve been more intentional about what I let into my world—especially online. I mute people. I take long breaks in my social media. I don’t scroll mindlessly. And still… five minutes on Instagram stories, and suddenly I’m drained like I just ran a marathon in emotional quicksand. It’s not even about jealousy or judgment. It’s deeper than th…
Lately, I’ve been more intentional about what I let into my world—especially online. I mute people. I take long breaks in my social media. I don’t scroll mindlessly. And still… five minutes on Instag…